|  | Director: Andrea Ambandos
Actor: Jillian Michaels
Studio: Lionsgate
List Price: $14.98
Buy New: $7.12
as of 11/22/2009 10:26 CST details
You Save: $7.86 (52%)
New (53) Used (13) Collectible (1) from $7.12
Seller: Standing Ovation
Rating:  1518 reviews
Sales Rank: 56
Format: Closed-captioned, Color, DVD, Full Screen, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 22695
UPC: 031398226956
EAN: 0031398226956
ASIN: B00127RAJY
Theatrical Release Date: 2007
Release Date: March 18, 2008
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
Showing reviews 21-25 of 1518
 Jillian Michaels 30 day shred November 8, 2009
Amanda L. Johnson
Great video with different levels to meet you where you are! Definitely requires a mat as there is some "on the ground" work.
Kind of annoying that you can't fast forward straight to the menu (have to watch the little ad first), but easily throw the DVD in, change to work out, and at the menu by the time you get back.
Great workout for a great value!
 Best DVD workout ever! November 8, 2009
J. Edwards (GA)
I have many DVD's for working out, most of them drive me nuts with overly happy people and LONG workouts with too many variations of moves that could be simpler. No time to get to the gym...20 minutes is all I need now! This DVD workout seriously changes your body. I use it probably 5 times a week and in just over a month I have seen BIG changes in my arms,. legs and mid section. And all in 20 minutes a work out! Amazing! I love that it has multiple levels as you get stronger...but even the level one is so awesome you could do it for months and still see changes! Highly recommend.
I love the workouts! November 7, 2009
Girald (NYC)
I love all the exercises, they are easy to follow and keep up with! I want to share it with everyone, I bought one for my sister and plan to buy for Christmas for my co-workers who workout or don't have time to. I hate aerobics, I usually get lost trying to follow all the fancy moves, but this is perfect, it has cardio, strength and abs. This gives you a great workout in 20 minutes! I love it!
Better than the gym!!! November 7, 2009
BVal (Jacksonville, FL)
This is a great workout DVD! I bought this DVD not expecting much out of it, just something to keep me somewhat in shape as I just wasn't making it to the gym as much as before due to a job change. Let me tell you that I sweat more in 20 minutes than I ever did in 45 minutes working out at the gym. Save yourself the money you're spending for a gym membership and buy Jillian's DVDs! You will definitely get your money's worth! I also have Jillian's Burn Fat and Boost Metabolism DVD and am getting ready to purchase her No More Trouble Zones. I do get a little bored doing the same thing over and over again, so I plan on mixing up the 3 DVDs during the week. I don't know if I've lost any pounds, but I definitely feel stronger and more toned. So if I lose inches and not pounds, works for me! The fact that you get so much out of 20 minutes is great too. I am a mother of a 6 and 2 year old, I have a full time job and I'm in school so I need a workout that is effective and doesn't require too much time out my day. Thanks Jillian!
She will shred you to pieces! November 6, 2009
Paula (New York, USA)
1 out of 1 found this review helpful
I have been exercising on and off for years either at the gym or on my own. I did some cutbacks recently and gave up a few of my favorite things, among them my membership to Equinox, a 'state-of-the-art' gym. I decided to go ahead and buy some DVD's to workout at home. Since Jillian Michaels is 'the trainer of the moment', I bought her DVD's. Well, what a big surprise! Level One was tougher than I imagined. In this particular one she only uses light weights and the rest is just using the body. I consider myself an intermediate level and found it a bit challenging. Push ups, jumping jacks, and so on. She is just as tough on the DVD as in the TV show 'The Biggest Loser'. If you lack motivation I guarantee you will get it from her.
If you never ever exercised before, this DVD is not for you. My recommendation is to review it first before actually doing it to know exactly what you will be doing and prepare mentally for it. I love it because I am driven and determined to do everything she says to get quick results. My motivation? Admiring the way she looks. If you just concentrate at her core while actually doing the exercises and envision yourself looking that toned, cut and buff, that is enough there to make you keep going. I highly recommended. I actually own the two other DVD's and they are just as good.
Definitely not for the weak of mind.
Showing reviews 21-25 of 1518
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