|  | Director: Andrea Ambandos
Actor: Jillian Michaels
Studio: Lionsgate
List Price: $14.98
Buy New: $7.12
as of 11/22/2009 05:37 CST details
You Save: $7.86 (52%)
New (53) Used (13) Collectible (1) from $7.12
Seller: Standing Ovation
Rating:  1517 reviews
Sales Rank: 52
Format: Closed-captioned, Color, DVD, Full Screen, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 22695
UPC: 031398226956
EAN: 0031398226956
ASIN: B00127RAJY
Theatrical Release Date: 2007
Release Date: March 18, 2008
Availability: Usually ships in 1-2 business days
|
| Customer Reviews:
Showing reviews 1491-1495 of 1517
 Lose 2 lbs in 4 days!!! April 12, 2008
Fitness Queen (Farmington Hills, MI USA)
6 out of 10 found this review helpful
I am an exercise fanatic and always try the latest videos and products. I work out 5-6 days per week doing cardio every day and strength 3-4 times per week. THIS DVD WORKS! And let me prove it to you...Last week I was upset because I looked at the scale after a week of working out a lot and had not lost weight. I weighed in at 139.6lbs! Then, I found Jillian Michael's 30 day shred and after doing level 1 on day 1 and level 2 on day 3, I lost 2 lbs!!! This is incredible! I hope to continue this and lose another 2 lbs by next Saturday! This time flys by on this workout and I really feel that Jillian is there pushing me a long to my weight loss goals. Buy this DVD and you won't regret it!!!
 Great way to get in Shape and kick it up a notch in 25 minutes! April 10, 2008
Jamie Foster Wolcott
15 out of 15 found this review helpful
I bought this after the reviews in Collage and have not been disappointed, you think yeah a 25 minute workout isn't going to do much then you do the workout.
There are three levels 1, 2, and 3 and the intensity of these goes up according to the level you chose.
The set up for the workout is 3 minutes of strength with combo moves, 2 minutes of cardio and then 1 minute of abs. You repeat this 3 times with different exercises and moves for all three sections. This one even includes a beginners option for all three levels, way better then her winning by losing series in my opionon. It's hard but effective and you can see results such as endurance after only a few workouts. I like that your are getting the maxium results in this short block of time. I've been very happy with the 8 pounds I've lost since starting this program.
When things get tough April 10, 2008
Radical Abandonment (Colorado)
9 out of 13 found this review helpful
These workouts are brief but tough. When the going gets tough, the tough get going. You will work hard and sweat, but you will be glad you did.
Not Bad! April 10, 2008
S. Williams
Upon reviewing the DVD, I thought "oh this is easy." NOT, although the moves are pretty basic, Jillian gives a great workout.
Excellent quick workout! April 10, 2008
Bruce M. Oakley (Texas)
18 out of 19 found this review helpful
I'm a full-time working mother of a toddler, and I don't have more than 30 minutes a day to work out since I have to work out in the morning before she's awake. I've been searching for a video that could get the job done in 30 minutes or less, and this is that video. I get just as much or more out of this video as I do in other videos that are 45 minutes to an hour. There are 3 different levels: intermediate, intermediate/advanced, and advanced. Each level has three circuits consisting of 3 minutes of strength training, 2 minutes of cardio, and 1 minute of abs. I like how the different intervals keep you moving and your heart rate up. I'm a Biggest Loser fan and have worked out to other videos of Jillian. She can be very tough and agressive. In this video, she's a lot more calm and right to the point in her instruction. A nice feature on this DVD is when you get more advanced and learn the routine, you can play the workout with music only and no instruction. Other posts have questioned whether you're to do it every day. The recommendation at the beginning of the DVD is to do it every day; however, it's less than 30 minutes, so it shouldn't be that hard to squeeze it in each day.
Showing reviews 1491-1495 of 1517
|
|
|
