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| ![The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]](http://ecx.images-amazon.com/images/I/51PmSr1KhhL.jpg) | Author: Elaine Petrone
Publisher: Workman Publishing Company
List Price: $17.95
Buy Used: $3.02
as of 3/21/2010 19:26 CDT details
You Save: $14.93 (83%)
New (24) Used (39) from $3.02
Seller: book-next-door
Rating:  204 reviews
Sales Rank: 1905
Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Edition: Book and Access
Pages: 256
Number Of Items: 1
Shipping Weight (lbs): 0.3
Dimensions (in): 8.6 x 4.5 x 4.2
ISBN: 0761128689
Dewey Decimal Number: 617.564062
UPC: 019628128683
EAN: 9780761128687
ASIN: 0761128689
Publication Date: December 10, 2003
Availability: Usually ships in 1-2 business days
Condition: ==ONLY BOOK NO BALLS==/ We ship daily!**Great Customer Service.**Your Satisfaction is Guaranteed,100% Money Back Guarantee,
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| Customer Reviews:
Showing reviews 11-15 of 204
 So very nice December 21, 2009
R. Wheeler (Bend, Oregon United States)
1 out of 2 found this review helpful
I convinced my sister to try these out without ever having used them myself and she is now a big fan. Her flexibility and breathing have been greatly improved, along with a reduction in pain. I am trying to fit them into my schedule as I can see the difference for her. I truly believe we can eliminate so much of our own pain without medication if we would be willing to put forth the effort. If I had pain, I would not be putting it off, yet I should start as the benefits of the breathing and the increased flexibility would be great. I like these- as the pricing is very affordable and teaching is quite simple. I am currently using a different ball program, but am open to try many different approaches and am very pleased with all the body rolling products I have tried.
 short change December 19, 2009
William T. Canan (Ky)
0 out of 6 found this review helpful
I did not recive the balls , therefor am not able to review this product.The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
 Not quite a miracle December 17, 2009
Jacqueline Ebbs (Hingham, MA USA)
1 out of 1 found this review helpful
The "un-exercise" approach to alleviating pain and reduce stress. Anytime you deepen your breathing, focus on a specific joint or movement you are going to alleviate or reduce some of your stress, so from that perspective the method is effective. Using the two balls to focus your movement is not bad, there is certainly no danger of injury; but I have not realized change in my posture or my flexibility. I do not have chronic back pain, so someone else with higher levels of physical pain might have a more dramatic impact but this product didn't help me much.
Really a miracle ball. November 29, 2009
Merilee Buster (Berkeley, CA)
I'm afraid I'm too scattered & busy to have used this ball for all it's possibilities (I keep intending to try it on my shoulder and carpal tunnel issues), but I use it often for lower back pain and it is amazingly effective. I wonder sometimes of I hadn't had previous classes on breathing and relaxing it if would work as well. One needs to be able to relax through the pain for a bit before the ball can work it's magic. I have to concentrate my breathing with a focus on my hip joints while the ball is at the base of my spine, and that is not always easy when my back hurts. However, the ball has never failed to give me relief, and it only takes about 5-10 minutes. I should probably try using it regularly for more permanent results, but I only use it when I have pain. My back is not severely compromised (no slipped or herneated disc, as far as I know). I have had back trouble all my life and have had good & bad results with chiropractic. The miracle ball does a lot to bring my back "back to balance" and cost less than $20. After thousands over the years on chirpractic care, I call that a miracle.
The answer to old age November 27, 2009
Richard J. Milner (Hermosa, SD USA)
2 out of 2 found this review helpful
I could hardly believe how well these balls worked. They can free up muscles that no other method can.
Showing reviews 11-15 of 204
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