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|  | Author: Peter D'adamo
Creator: Polly Adams
Publisher: HarperAudio
List Price: $18.95
Buy New: $6.56
as of 11/23/2009 22:48 CST details
You Save: $12.39 (65%)
New (5) Used (13) from $4.98
Seller: Tiller House Books
Rating:  530 reviews
Sales Rank: 285771
Format: Abridged, Audiobook
Languages: English (Original Language), English (Unknown), English (Published)
Media: Audio Cassette
Edition: abridged edition
Number Of Items: 2
Shipping Weight (lbs): 0.2
Dimensions (in): 7.2 x 4.4 x 0.8
ISBN: 0694520888
Dewey Decimal Number: 613
EAN: 9780694520886
ASIN: 0694520888
Publication Date: August 1, 1998
Availability: Usually ships in 1-2 business days
Condition: Brand New, in factory shrink wrap
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| Customer Reviews:
Showing reviews 21-25 of 530
 Fun Diet July 12, 2009
John Peek (Indianapolis)
0 out of 3 found this review helpful
I still remember the day when I learned my blood type from this diet and it made for conversation for over a year because you want to know everyone else's. Having said that, it also opened the door to Pandora's box and I learned some things that I didn't want to know either like why two people of different blood types marry each other. Plus, its just a bit too much to expect people of type O to pound down quarter pounders thinking its good for you, having said that, Dadamo's who is a doctor is trying to help you out and he makes excellent products to go right with the theory.
Interesting July 7, 2009
Loves Books (Alaska)
Eat Right 4 Your Type is an interesting and revolutionary work. The author recognizes our differences in heritage and blood type and then makes appropriate diet and exercise recommendations. He explains that people with each blood type process food and fight disease and stress differently and therefore thrive on different diets. The premise is interesting and makes sense on an intuitive level since blood type is such a fundamental physiological distinction. For example, Type O's should eat more protein, less grains, and do aerobic exercise, Type A's should eat vegetarian, exercise less vigorously, and meditate, Type B's should eat a diverse diet, and exercise moderately, and Type AB's are a combination of A's and B's and should also do relaxation exercises. This book is an interesting and worthwhile read. I also highly recommend THE 3:00 PM SECRET: Live Slim and Strong Live Your Dreams
 Totally wrong for my blood type June 29, 2009
ditchqueen (Dover nh United States)
2 out of 7 found this review helpful
Blood Type A
Eat: Low fat vegetarian, high carb, and lots of grain, fish
Avoid: Red meat, dairy. Pistachios
Exercise: Light, also suggests you meditate often
I was falling asleep around 2 pm, after I gave up Carbs I no longer felt tired all the time. Now this book is telling me I should eat a high carb diet to be healthier. When I know that it is detrimental for me to eat carbs. Where is his research.. oh ya.. he doesn't have any.
Eat Right Four Your Blood Type June 27, 2009
Norman R. Ashley (Ontario, California)
0 out of 1 found this review helpful
Everyone should read this book for a healthy elderly life style. I'm 52yo with "A" blood type, I have gone from meat and potatoes, to a vegetables fish and chicken.
Disagree with ideas June 15, 2009
Gerry Shoop (Queen City, MO USA)
1 out of 3 found this review helpful
While the book is interesting, for me personally after years of yo-yo dieting, I do not agree with the suggested way of eating for my blood type. I know what works for me and what doesn't at this point and following the eating plan for my blood type would not work.
Showing reviews 21-25 of 530
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