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|  | Author: Peter J. D'Adamo
Creator: Catherine Whitney
Publisher: Putnam Adult
List Price: $24.95
Buy Used: $1.92
as of 11/23/2009 02:27 CST details
You Save: $23.03 (92%)
New (107) Used (481) Collectible (16) from $1.92
Seller: green_earth_books
Rating:  530 reviews
Sales Rank: 320
Languages: English (Original Language), English (Unknown), English (Published)
Media: Hardcover
Edition: 1
Pages: 392
Number Of Items: 1
Shipping Weight (lbs): 1.8
Dimensions (in): 8.8 x 6.2 x 1.4
ISBN: 039914255X
Dewey Decimal Number: 613
EAN: 9780399142550
ASIN: 039914255X
Publication Date: January 1, 1996
Availability: Usually ships in 1-2 business days
Condition: Dust Cover Missing. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse!
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| Customer Reviews:
Showing reviews 521-525 of 530
"Eat Right For Your Type" and "The Zone" September 12, 1997
1 out of 2 found this review helpful
Dr. D'Adamos book "Eat Right For Your Type" strikes a chord and is a worthwhile book to read.
Dr. Barry Sears' book "The Zone", makes the case for optimizing one's heath with a 40% protein, 30% carbohydrate and 30% fat diet. Dr. Peter D'Adamo's book, "Eat Right For Your Type" ties in nicely with a number of themes presented by Dr. Sears while providing a further distinction of why some people can handle certain foods while others are unable to, based on one's blood type.
It is left to the reader's intuitive ability and knowledge to take the information and see what work's optimally for their own particular needs, allergies, etc.
 An excellent book about a little known subject September 11, 1997
2 out of 3 found this review helpful
There will always be people for whom no single dietary or lifestyle recommendation will suffice -such as the reviewer below who didn't think the book applied very well to their own circumstances. But this book goes a long way toward asking some very provocative questions about how we look at science and why a lot of nutrition research over the last 20 years has generated so many conflicting results
Worth reading August 30, 1997
2 out of 3 found this review helpful
I have suffered from Interstitial Cystitis for years and, on my own, found what foods do and don't aggravate my condition. I bought Dr. D'Adamo's book and turned to my blood type and AMAZING. In the section under foods to "avoid" were the very foods that aggravate my IC condition. I highly recommend this book. No exact amounts of food to measure or keep track of - he informs you what foods are highly beneficial for your blood type and what foods aren't. I highly recommend this book
 Blood type & dairy products July 6, 1997
9 out of 14 found this review helpful
Having skimmed the text for the chapter concerning B+ blood type, I all ready know that this diet will NOT work for me: I am lactose intolerant! (The author recommends a goodly amount of dairy products in the daily diet).
I feel my best when eating a raw foods diet, supplemented with whole grains.
I caution readers to be wary of ANYONE promoting a diet claiming to work for ALL individuals of a certain type, be it blood, ancestry, build, or whatever is fashinable at the moment!!
To call it a "Diet Book" almost a disservice May 14, 1997
1 out of 2 found this review helpful
This is a book about individuality that just happens to have a dietary component. A very good book, I might add
Showing reviews 521-525 of 530
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