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|  | Author: Peter J. D'Adamo
Creator: Catherine Whitney
Publisher: Putnam Adult
List Price: $24.95
Buy Used: $1.91
as of 11/21/2009 23:30 CST details
You Save: $23.04 (92%)
New (108) Used (493) Collectible (16) from $1.91
Seller: totalqualitybooks
Rating:  530 reviews
Sales Rank: 383
Languages: English (Original Language), English (Unknown), English (Published)
Media: Hardcover
Edition: 1
Pages: 392
Number Of Items: 1
Shipping Weight (lbs): 1.8
Dimensions (in): 8.8 x 6.2 x 1.4
ISBN: 039914255X
Dewey Decimal Number: 613
EAN: 9780399142550
ASIN: 039914255X
Publication Date: January 1, 1996
Availability: Usually ships in 1-2 business days
Condition: Shows light or moderate wear. Will be shipped promptly!
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| Customer Reviews:
Showing reviews 46-50 of 530
 Yurekha Moment January 26, 2009
Ramanan Athmalingam (Cary, NC United States)
2 out of 3 found this review helpful
If you really want to know about your body, best place to start is in understanding your Blood Type. Peter explains clearly the funny feeling you experience when you eat something incompatible and why you feel great when you eat food which is compatible to your blood type.
Blood type 'A' needs to be Vegetarians (Low Metabolism, hence Plant based) whereas type "O" needs to be Meat eater ( High Metabolism, hence higher protien content), the book details the foods to avoid and explains the reason behind the fact. This is a good book for people who wish to eat right and be healthy.
book review January 19, 2009
L. K. Marcum (Smithville, Texas)
3 out of 3 found this review helpful
I purchased this book for a friend. I had purchased one from Amazon five years ago for myself. I have adopted the eat right for your blood type food plans and have lost 80 pounds and have kept it off since. It is not a diet but rather a change of eating lifestyle. You don't have to count calories or measure foods.I no longer have to take acid reflux or migraine medications. My parents and sister's family also adhere to it and have similar stories of healthier, happier lifestyles. I feel so much better. I am very thankful for finding this book. I would recommend it to everyone!
I am A January 9, 2009
M. Kehr (Colorado)
I purchased this book for myself 10 years ago.
This book shows the history of blood types and why
Read for yourself. Forget diet claims.
Lose or gain weight with foods you are suppose to eat
based on your blood type.
Listen to your body then read this book January 8, 2009
GoddessSkyeBlu
11 out of 11 found this review helpful
I am a person that is very present in my own body. I pay attention to what works well and what creates havoc in my body. I am an O blood type and I would say that once I read up on my type and the kinds of foods I should avoid and those that are beneficial I felt like I was in the Twilight Zone. How did this man I'd never met know so much about me? I'd grown up vegetarian mainly consuming whole wheat everything and soy, white potatoes and corn by-products. These foods helped my tiny frame gain weight. Those foods gave me the hips and the but I was looking for but they also gave me a bloated tummy, digestive issues, brain-fog, skin rashes, itchiness allover, hormonal imbalances, Hypoglycemia(low blood sugar) and joint problems. I was always achy and sick and didn't know why. I started eating lots of salmon and tilapia and cut back on the wheat because my mom suggested that I may have some kind of allergy to it. I left the soy alone because of the phytoestrogens and started seeing a little relief. After reading this book I went back and forth with the foods that I ate mainly out of convenience and suffered the same issues.
When I got married I told my hubby (who's a chef)I would start eating poultry and then red meat because this is what this book says is right for my type. I started with poultry because didn't want to start with red meat. I noticed a change almost instantly. Usually when I ate I a became extremely tired and almost high, but eating my meat first and then veggies stopped those feelings. I committed to a gluten-free lifestyle and I am still working on avoiding corn products. It's a process and with anything you have to listen to your body and proceed a needed. I plan to completely live my blood type diet by the summer.
I highly recommend this book and if you get a chance you should visit the blood type website. I also recommend you buying it as a gift for your loved ones. A lot of health problems can be eliminated and avoided if people just listen to their bodies instead of the Subway, Wendy's, Pilsbury, South Beach, and Jenny Craig commercials.
Great read!! January 6, 2009
E. Day (Iowa.)
2 out of 2 found this review helpful
This is a wonderful and helpful book. I have been suffering from low white-blood cell count and am going to use this book as a guide. Shared this book with family and everyone was curious and so interested in reading and learning about themselves.
Showing reviews 46-50 of 530
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