Customer Reviews:
Showing reviews 1-5 of 13
 LOVE this workout! November 20, 2009
Mrz B (CT)
I am 24 weeks preggers and absolutely love this video! I have another yoga video but I use this one on days I need a good workout and some movement! I love that it is broken down into trimesters and within the trimesters, there is a "Full Length Workout" (for days when you have LOTSA energy to spare) and "Express Workout"! Summer is so encouraging and is pregnant as well (which is always a plus, so you know they are dealing with the same issues). Her sis-in-law (Keri) is a personal trainer who adds some expertise to the video! The only things you need are a resistance cord, pillows, and a chair. The workouts are basic, nothing extreme! At the end, there is a great stretching section as well! You can't go wrong with this DVD! I just hope Summer & Keri come out with a post-pregnancy DVD!
Buying it for all my pregnant friends November 4, 2009
A. Seed (New York City, New York United States)
Okay so, I am not currently, nor have I ever been with child. But, I did the workout anyway.
And now, I am gifting my pregnant sisters and friends DVD's of encouragement. A workout that is efficient, effective and fun for a barren woman is, no doubt, something they are going to be psyched to have for the gestation.
And maybe, if I ever get pregnant, I'll get one back.
A Must for Pregnant Gals October 15, 2009
Lori O. (Buffalo, NY)
2 out of 2 found this review helpful
After struggling for a year to fit back into my clothes after my first baby, I vowed to take better care of myself with my second pregnancy. After reviewing several different prenatal videos, this one seemed different. Let me tell you, it's awesome! The trainer, Keri, does a great job of providing different workouts for your growing belly, and gives you the option of an express workout. (Helpful when I tried to use the excuse "I just don't have time today...") I never felt winded, but still got that great "workout sore feeling" the next day. Summer's 7 month pregnant belly motivates you to believe, "if she can do it, I can do it."
I cannot believe how much better I felt during this pregnancy, and truly believe it was the reason why I had an easier labor with my second baby. I even worked out the morning I went into labor! I fit back into my pre-pregnancy jeans MONTHS before I did with my first baby, and I highly recommend this video for any pregnant gal.
 Good Workout October 13, 2009
T. Smith
0 out of 5 found this review helpful
It is a good workout. Sometimes I get a little irritated by Summer's comments, but all in all it is a good video. I also am a little dissappointed that she just wears a sports bra while she is seven months pregnant. She has a cute baby belly, but it is just one of those things that I don't like to see anyone's navel--pregnant or not. I haven't viewed the other trimesters as I am still on the first so maybe she wears more clothes in the other ones.
Loved it! October 9, 2009
Zoom
This is the 3rd DVD with the prenatal workout I bought from amazon this month and I've finally found the perfect one! I will not go into the details of the DVD structure etc. b/c it's been commented on already but I would like to say that this is a great aerobic set of exercises for an average pregnant woman. I like that the instructors do not rush through the video like crazy so you can really concentrate on your breathing, muscle strengthening, and can relax when you need a break. You will fill the benefits of this workout without loosing your breath comparing to "10 Minute Solution: Prenatal Pilates".
Showing reviews 1-5 of 13
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