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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight | 
| Author: Peter J. D'Adamo Creator: Catherine Whitney Publisher: Putnam Adult
List Price: $24.95 Buy Used: $3.58 You Save: $21.37 (86%)
New (100) Used (368) Collectible (19) from $3.58
Rating: 508 reviews Sales Rank: 187
Media: Hardcover Edition: 1 Pages: 392 Number Of Items: 1 Shipping Weight (lbs): 1.7 Dimensions (in): 9.1 x 5.9 x 1.4
ISBN: 039914255X Dewey Decimal Number: 613 EAN: 9780399142550 ASIN: 039914255X
Publication Date: January 1, 1996 Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Amazon.com Review If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.
Product Description Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.
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| Customer Reviews:
Showing reviews 1-5 of 508
Totally wrong for my blood type June 29, 2009 ditchqueen (Dover nh United States) 0 out of 2 found this review helpful
Blood Type A
Eat: Low fat vegetarian, high carb, and lots of grain, fish
Avoid: Red meat, dairy. Pistachios
Exercise: Light, also suggests you meditate often
I was falling asleep around 2 pm, after I gave up Carbs I no longer felt tired all the time. Now this book is telling me I should eat a high carb diet to be healthier. When I know that it is detrimental for me to eat carbs. Where is his research.. oh ya.. he doesn't have any.
Eat Right Four Your Blood Type June 27, 2009 Norman R. Ashley (Ontario, California) Everyone should read this book for a healthy elderly life style. I'm 52yo with "A" blood type, I have gone from meat and potatoes, to a vegetables fish and chicken.
Disagree with ideas June 15, 2009 Gerry Shoop (Queen City, MO USA) While the book is interesting, for me personally after years of yo-yo dieting, I do not agree with the suggested way of eating for my blood type. I know what works for me and what doesn't at this point and following the eating plan for my blood type would not work.
Eat Right 4 Your Type June 3, 2009 B. Mcdaniel (Santa Cruz, CA USA) I wanted to know what type of diet to follow for my particular blood type and in particular, what type of foods I should avoid eating. Eat Right 4 Your Type was recommended to me by my daughter. I found it available on Amazon.Com and placed an order for a "like new" copy of the book for an unbelievably low price. I made the purchase and was exceptionally pleased with the transaction. Amazon.com has a new customer who will use Amazon.com for my primary source of purchase for books.
Eat Right 4 Your Type May 23, 2009 Hurricane in Hawaii Can't do any better or save more money by buying this book. Reasonable prices. Quick shipping, easy to do business. Thank you Amazon
Showing reviews 1-5 of 508
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