Daily Dose of Dharma with Danica McKellar |  | Director: Mike Verta
Actors: Danica McKellar, Mahaila McKellar, Christy Marsden
Studio: Dose of Dharma LLC
Buy New: $22.95
as of 11/21/2009 08:24 CST details
New (2) from $22.95
Seller: Amazon.com
Rating:  8 reviews
Sales Rank: 47366
Format: Anamorphic, Dolby, NTSC, Surround Sound, Widescreen
Language: English (Unknown)
Region: 0
Number Of Items: 2
Running Time: 120 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 094922685414
EAN: 0094922685414
ASIN: B000VIRO82
Release Date: August 21, 2007
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
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Product Description
Daily Dose of Dharma with Danica McKellar is an invigorating DVD collection that includes eight 10-20 minute yoga and meditation segments, making it the perfect tool for those who have little time and want to re-energize and release stress. These compact programs give people a chance to get a daily dose of renewing energy and relaxation in their otherwise busy lives. This exclusive DVD collection features a simple and easy-to-use menu, eight flexible, customizable programs to fit any schedule. Segments include Intro to Meditation and Intro to Yoga, which provide detailed instruction for beginners, making it easy for anyone to learn these life-changing techniques. The programs are created primarily for those at a beginner's or intermediate's level, while the exotic settings, inspirational music, and flexibility of the programs are a delightful change of pace for the expert as well. Daily Dose of Dharma is the first yoga and meditation DVD set to be filmed on the beautiful coastline beaches and the luxuriously peaceful greenery of Lanai, Hawaii. Viewers will find themselves instantly transported to exotic locales and breathtakingly beautiful vistas, with inspiring, original music written specifically for each program by internationally acclaimed composer Mike Verta. Presented in 5.1 Dolby Digital surround sound, this immersive audio and visual experience lifts viewers out of the chaotic stress of everyday life, and onto an enlightened path a path to greater strength, clarity, and confidence.
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| Customer Reviews:
Showing reviews 1-5 of 8
Puts my daughter right to sleep! August 12, 2009
MDL (Hawaii, United States)
1 out of 1 found this review helpful
I bought this DVD for myself; however, my seven-year-old daughter loves the guided meditation. She requests it every night and is asleep in fifteen minutes. She resists sleep, as so many children do, but this meditation is irresistible. My only problem is that I need a CD instead of a DVD... I have to move her to her bed once she is asleep because her room has no device on which to play a DVD.
 If you need to heal/relieve stress buy this! June 6, 2009
Judith A. Novick (Walnut Creek, CA USA)
1 out of 1 found this review helpful
Daily dose is just what the doctor ordered. The meditations are soothing and comforting; the Yoga offers stress relief, energizing and healing. After 9 years of Yoga, THIS is what I would encourage you to purchase. Danika and her mother are the perfect duo for teaching.
Very Nice April 11, 2009
Lisa C (saskatchewan, Canada)
2 out of 2 found this review helpful
I really like this video. Three short twenty minute yoga segments. One is energizing, one stress relief, and one gentle healing. I find myself reaching for this alot, especially at the end of the day.
perfect role model for kids February 23, 2009
Deborah J. Brown (Akron, Ohio)
0 out of 1 found this review helpful
my goddaughter loves Danica and the wonder years series. her grades have all gone up, she wants to shine like danica.
A wonderful workout for beginners September 18, 2008
Karen M. Horowitz
4 out of 4 found this review helpful
I just completed the full Daily Dose of Dharma video. I REALLY love it.
This morning I woke up feeling lethargic and with a horrible headache (I think caused by allergies). I exercise on a daily basis, but could not bring myself to do anything today. I decided to pull out this video. I was easily able to complete all 3 segments. It was the PERFECT choice for today. The voice over is soothing and the scenery beautiful. I like that Danica, being so advanced, made a video that anyone that loves yoga can do. This is an overall 5 star video.
Showing reviews 1-5 of 8
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