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The China Study: The Most Comprehensive Study on Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long Term Health |  | Author: Colin T Campbell
Creator: Stefan Rudnicki
Publisher: Phoenix Audio
List Price: $24.95
Buy New: $16.47
as of 11/21/2009 12:57 CST details
You Save: $8.48 (34%)
New (12) Used (3) from $16.47
Seller: Amazon.com
Rating:  639 reviews
Sales Rank: 32361
Format: Abridged, Audiobook, CD
Media: Audio CD
Edition: Abridged
Number Of Items: 6
Shipping Weight (lbs): 0.4
Dimensions (in): 5.7 x 5.1 x 1
ISBN: 1597772992
Dewey Decimal Number: 613
EAN: 9781597772990
ASIN: 1597772992
Publication Date: July 12, 2009
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
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Product Description
The China Study offers conclusive evidence that a change of diet can dramatically reduce the risks of heart disease, diabetes, and obesity. The book is based on the most comprehensive study of nutrition ever conducted, a 20-year joint project between Cornell University, Oxford University, and the Chinese Academy of Preventive Medicine. The study surveyed the eating habits of 6,500 adults from all over China and Taiwan and found a direct correlation between diet and disease. Author T. Colin Campbell, the study’s project director, provides an intelligent, well-documented analysis of the study’s results, an analysis that explodes the most common American dietary myths. In addressing the dietary sources of the most common diseases, including cancer, Campbell unleashes a no-holds-barred attack on the commercial interests that profit by selling the American public unhealthy food. He also shows how readers can use the study’s results to change their diets and improve their health.
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| Customer Reviews:
Showing reviews 1-5 of 639
 A must read book for everyone November 21, 2009
iams (Brooklyn, NY)
this book is not about going vegan or vegetarian, it's about providing facts, and that scares a lot of people.
the fact that what you eat and how that food got to your plate greatly impacts you is very important.
Just on the news this week they were talking about how 50% of the US population will be obese or overweight soon and how obesity overtaking smoking as the number 1 killer in America.
you don't need to stop eating meat to benefit from this book, but greatly cutting down on the amount and being very careful of where it comes from will be very beneficial.
what's great about this book is that it provides scientific data from decades of research and the study is still ongoing.
I'd also highly recommend the movie Food Inc which Martha Stewart just showcased on her show this week.
Reading just the first fourth of the book turned me into a vegetarian. November 20, 2009
Warren Jamison (Lake Oswego, Oregon USA)
0 out of 1 found this review helpful
All my life I scoffed at vegetarianism, even though both my brilliant adult children have been on it for decades. Stupid of me. But THE CHINA STUDY opened my eyes. Late in life all right, I'm 85, but for about 20 years since my triple bypass I've steered clear of red meat. Ate lots of fish, fruits, veggies and nuts. My numbers were pretty good and at least I haven't had any more heart procedures, but I still noticed a sharp rise in energy within 72 hours of going vegan. As a result, I've gone off of several of my medications and continue to feel fine without pumping so many toxic pills into my body.
Unless you're part of the food or medical community, THE CHINA STUDY will blow your mind. You owe it to yourself to read it--right away.
----Warren Jamison
5 Stars for The China Study November 17, 2009
Janet S. Sullivan (Virginia)
0 out of 1 found this review helpful
This book has immediate eye-opening impact. I read 3 chapters the first night and the next morning I was so convinced by the research and evidence presented by Dr. Campbell that I became an instant "vegan". Granted I was already a vegetarian but I loved eating my homemade yogurt, milk kefir, and some cheeses. You may say you have heard it all before (e.g., a diet high in fruits, vegetables and grains is the healthiest way of eating) but Dr. Campbell displays his life time of scientific research and personal experience in such a factual manner that you cannot deny the truth of it and you cannot deny the detrimental effects that eating animal products (including eggs and especially dairy) has on your body. Dr. Collin's son, Thomas M. Campbell, helps display this information in a wonderfully readable and convincing manner. I was eager to read it from cover to cover (and I highly recommend you do the same to get the full impact). I originally checked the book out of the library and half way through it I knew I wanted to own it so I purchased 3 copies from Amazon so I could have loaners for friends and family.
 Through no fault of the sender, the item never arrived November 13, 2009
S. Stancil
3 out of 11 found this review helpful
After waiting for a couple of weeks for my item to arrive, I checked the package tracking. The seller had taken the item to USPS immediately following my purchase of the item, and USPS stated that it was delivered to my address two days later. After checking with my apt leasing office, the local PO, and everyone in between, I was basically informed by USPS that I have no recourse to recover my money, as according to them, the package was delivered. The seller was as helpful as could be under the circumstances, and assisted me with obtaining tracking info, as well as making suggestions for contacting local POs, etc. However, I will NEVER purchase a product that is being shipped USPS again and recommend that others don't either. The USPS was unhelpful, slow, and pretty rude. I have never had these issues with UPS or FedEx, and I order online fairly regularly (although this experience makes me hesitate to continue doing so.)
China Study Review November 13, 2009
Kenneth R. Thompson (USA)
0 out of 1 found this review helpful
Great book with solid research. It is opened my eyes to a plant based diet.
Showing reviews 1-5 of 639
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