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Eat Right for Your Type |  | Author: Peter D'adamo
Creator: Polly Adams
Publisher: HarperAudio
List Price: $18.95
Buy New: $6.56
as of 11/20/2009 20:35 CST details
You Save: $12.39 (65%)
New (4) Used (14) from $4.55
Seller: Tiller House Books
Rating:  530 reviews
Sales Rank: 438445
Format: Abridged, Audiobook
Media: Audio Cassette
Edition: abridged edition
Number Of Items: 2
Shipping Weight (lbs): 0.2
Dimensions (in): 7.2 x 4.4 x 0.8
ISBN: 0694520888
Dewey Decimal Number: 613
EAN: 9780694520886
ASIN: 0694520888
Publication Date: August 1, 1998
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Amazon.com Review
This abridged audiobook introduces Dr. Peter J. D'Adamo's revolutionary approach to dieting based on the connection between blood type and health. Read by audio pro Polly Adams, D'Adamo's bestseller details how different foods affect specific blood types both positively and negatively. We learn that "pastas made from buckwheat are better tolerated for Type Os," and that type As should eliminate all meat from their diet to reduce the risk of heart disease and cancer. Adams blends an efficient, no-nonsense delivery and warm tones that may remind some of a favorite talk-radio personality. And considering the important subject matter, listeners will appreciate all of these qualities. While some dieters may find the suggestions too progressive--it's recommended that women with a history of breast cancer in their family introduce snails into their diet--this is a beneficial three-hour investment for dieters seeking alternative nutritional plans. (Running time: three hours, two cassettes) --Cate Bick
Product Description
New York Times best seller“I found the information in Eat Right For Your Type absolutely fascinating.” - Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom FINALLY, A DIET THAT'S JUST YOUR TYPE! Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat - and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O:Focus on higher protein, eliminate grains, and perform energetic aerobic exercise For Type A:Go vegetarian, exercise more mildly, and ease tension through meditation For Type B:Vary your diet with a diversity of food groups (including dairy), and exercise moderately by swimming or walking For Type AB:You have most of the benefits and intolerances of Types A and B. Utilize relaxation exercises From A to O, Eating Right For Your Type is as simple as A, B, C! Read by Polly Adams.
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| Customer Reviews:
Showing reviews 1-5 of 530
 Eat Right for Your Blood Type November 17, 2009
J. A. Wolf (Idaho, USA)
This book made a lot of sense. I don't know if it is true or not I haven't decided to use it. The example recipes were a little lacking, however.
Great Book November 15, 2009
Linda Jensen
This book was in excellent condition for a used book. I really like the book for reference on what I should and should not eat for my blood type. It is so interesting to learn about blood types and how they originated.
I also want to report that ordering from Amazon is so convenient and always a pleasure to do business with as you can track your purchases from the day you send in your order.
Great Book, Eliminated a Number of Health Problems, + for Longevity! November 12, 2009
workingmom (Harmony PA)
I am so glad that Amazon suggested this book to me. I buy health food and general health books all the time and am considered by most a healthy person. But, following the general recommendations (of most other people) of eating fish, chicken, vegetables and whole grains was not working for me. Not all of the "superfoods" suggested by many health gurus will work for me. In my mid 40s, I run 5Ks, eat healthy but have arthritis that has required surgery already and IBS. I'm too young for arthritis. I'm type O. I think the arthritis was a reaction to wheat. I've cut it out completely, thrown my oatmeal away, tossed the cabbage, pickles, etc. My IBS cleared up immediately. Not one symptom. AND, I'm adding lean red meats back to my diet. I always felt good after a nice filet, and this is why.
After reading this book, frankly, I think if you took all the research on heart disease and cancer and were able to divide the statistics up by blood type, you would find that some people can eat red meat and not end up with cardiovascular disease, and some people can't. Same with cancer. And I think that if you are eating the wrong things for your type, you will encounter these diseases much sooner than someone who is eating for their type. This really explains why some diets work for some people and some don't. I think you would be silly not to buy this book or check it out from the library. Although I didn't know my kids' blood types, I was able to find out that both hubby and I were O+, which makes them some kind of O, so we all can eat the same kinds of things. I told my kids I was aiming to live to 120, and I think the info in this book is giving me a real shot at it that I didn't have before.
Well Pleased October 24, 2009
David Lawrence (Chattanooga, TN)
0 out of 1 found this review helpful
I ordered this book and chose the vendor very carefully based on his description of "mint condition" under used books. He was absolutely correct in his description and I received my order in a very timely manner. I would choose this vendor again very readily.
Eat Right 4 your type October 20, 2009
Cecile J. Freemond-brown (Cleves, Ohio)
0 out of 1 found this review helpful
I ordered this book on the recommendation of a friend. Whether or not you are going to follow the diet for your blood type to a T or not, the book is very interesting. The book is just a guideline for eating properly for your type.
Showing reviews 1-5 of 530
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