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Eat Right for Your Type |  | Author: Peter D'adamo
Creator: Polly Adams
Publisher: HarperAudio
List Price: $18.95
Buy New: $6.56
as of 11/7/2009 21:46 CST details
You Save: $12.39 (65%)
New (4) Used (13) from $4.55
Seller: Tiller House Books
Rating:  527 reviews
Sales Rank: 304103
Format: Abridged, Audiobook
Media: Audio Cassette
Edition: abridged edition
Number Of Items: 2
Shipping Weight (lbs): 0.2
Dimensions (in): 7.2 x 4.4 x 0.8
ISBN: 0694520888
Dewey Decimal Number: 613
EAN: 9780694520886
ASIN: 0694520888
Publication Date: August 1, 1998
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Amazon.com Review
This abridged audiobook introduces Dr. Peter J. D'Adamo's revolutionary approach to dieting based on the connection between blood type and health. Read by audio pro Polly Adams, D'Adamo's bestseller details how different foods affect specific blood types both positively and negatively. We learn that "pastas made from buckwheat are better tolerated for Type Os," and that type As should eliminate all meat from their diet to reduce the risk of heart disease and cancer. Adams blends an efficient, no-nonsense delivery and warm tones that may remind some of a favorite talk-radio personality. And considering the important subject matter, listeners will appreciate all of these qualities. While some dieters may find the suggestions too progressive--it's recommended that women with a history of breast cancer in their family introduce snails into their diet--this is a beneficial three-hour investment for dieters seeking alternative nutritional plans. (Running time: three hours, two cassettes) --Cate Bick
Product Description
New York Times best seller“I found the information in Eat Right For Your Type absolutely fascinating.” - Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom FINALLY, A DIET THAT'S JUST YOUR TYPE! Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat - and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O:Focus on higher protein, eliminate grains, and perform energetic aerobic exercise For Type A:Go vegetarian, exercise more mildly, and ease tension through meditation For Type B:Vary your diet with a diversity of food groups (including dairy), and exercise moderately by swimming or walking For Type AB:You have most of the benefits and intolerances of Types A and B. Utilize relaxation exercises From A to O, Eating Right For Your Type is as simple as A, B, C! Read by Polly Adams.
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| Customer Reviews:
Showing reviews 1-5 of 527
 Well Pleased October 24, 2009
David Lawrence (Chattanooga, TN)
I ordered this book and chose the vendor very carefully based on his description of "mint condition" under used books. He was absolutely correct in his description and I received my order in a very timely manner. I would choose this vendor again very readily.
Eat Right 4 your type October 20, 2009
Cecile J. Freemond-brown (Cleves, Ohio)
0 out of 1 found this review helpful
I ordered this book on the recommendation of a friend. Whether or not you are going to follow the diet for your blood type to a T or not, the book is very interesting. The book is just a guideline for eating properly for your type.
Interesting and helpful book! October 15, 2009
A. Hett (Hamburg)
Interesting and helpful book! The explanation that each blood type should follow certain nutrition rules makes sense. I`ve started to follow this rules and I must admit that it really works. Not only can you loose some weight if you stick to the highly beneficial products but you will also feel better and stronger after starting to live after this book.
I can recommend it.
There is another book related to this it is called cook right 4your type.
In my opinion this book is a little disappointing, because the recipes are very basic and boring no haute cuisine!!! I think you will soon get tired of it when eating this every day! I think I will have to look in other cook books and alter the recipes according to my blood type.
Also the layout is not very appealing, no pictures no colours it does not invite you to start cooking.
I think to buy "eat right for your type" is sufficient and then you can alter your favourite recipes yourself after you know what is good for you to eat.
 Eat Right 4 Your Type October 11, 2009
JamPad (NC)
Book is just what I expected. I am not certain this is sound science but some things make sense and are worth trying. I will use it in conjunction with The Abs Diet. Some of the recipes are excellent. This seller was quite good and shipment was prompt. I am well pleased.
Not realistic September 30, 2009
B. Bradley (IN, USA)
My husband is type O and has gout which flares up periodically. The suggested foods for his blood type are contradictary to suggested foods to avoid gout flare ups. I am AB and cannot stand most seafood as it causes stomach distress for me, and fish is strongly recommended for my blood type. Basically, this did not give us any realistic answers, but it was an interesting read.
Showing reviews 1-5 of 527
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