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The Feeling Good Handbook |  | Author: David D. Burns
Publisher: Plume
List Price: $25.00
Buy Used: $4.44
as of 11/23/2009 12:30 CST details
You Save: $20.56 (82%)
New (69) Used (128) Collectible (3) from $4.44
Seller: a_bunch_o_books
Rating:  102 reviews
Sales Rank: 1508
Media: Paperback
Edition: Rev Sub
Pages: 768
Number Of Items: 1
Shipping Weight (lbs): 1.8
Dimensions (in): 9 x 6 x 1.7
ISBN: 0452281326
Dewey Decimal Number: 616.89142
EAN: 9780452281325
ASIN: 0452281326
Publication Date: May 1, 1999
Availability: Usually ships in 1-2 business days
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Product Description
With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. * Free from fears, phobias, and panic attacks
* Overcome self-defeating attitudes
* Discover the five secrets of intimate communication
* Put an end to marital conflict
* Conquer procrastination and unleash your potential for success
With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.
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| Customer Reviews:
Showing reviews 1-5 of 102
 "The Feeling Good Handbook" October 28, 2009
J. Shepherd (western new york)
This doctor has written an excellent book that is extremely helpful to any person that has issues with depression. It is written in easy to understand layman's terms and gives a lot of ideas to learn and be able to use whenever you need them. It was highly recommended to me and now I, too, highly recommend it to others. Thank you. Judy
 A great tool October 24, 2009
John A. Barbour (Pittsburgh, PA)
1 out of 1 found this review helpful
This must be the 6th copy that I've sent to friends and family after hearing that they might benefit from "Cognitive Therapy". It is like a repair manual for folks who are stuck feeling poorly about themselves and how they interact. It can cure misery.
Very good condition for a used book August 31, 2009
Lady Di (Macomb Mi USA)
0 out of 1 found this review helpful
I received the book faster then I expected. The book itself was in great condition. This is my third book from Amazon and I can not think of anything negitive to say.
recommended by my therapist June 22, 2009
Linda Jeanne (MD)
2 out of 2 found this review helpful
I bought this workbook because my therapist asked me to get it to help with our sessions. So far, it's been helpful. I would suggest writing your answers in a separate notebook, though. You wouldn't want others to read your inner most thoughts.
For those open minded to change May 22, 2009
A. Martin (Concord, CA United States)
5 out of 5 found this review helpful
When I was 17, I was severely depressed & didn't have an open mind to what this book had to say. I picked the book up as instructed by a therapist. I only got 30 pages in & put it down.
Now, 17 years later, I'm glad I never got rid of this book. I almost want to go back in time & smack it over the head of my 17 year old self for not finishing it. But I was a different person back then. This book is extremely helpful if you have the open mind to let it be & see what the author has to say.
Twisted/negative thoughts lead to negative emotions/feelings. It's that simple. No prescription needed (I've tried that before, too).
Showing reviews 1-5 of 102
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