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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight |  | Author: Peter J. D'Adamo
Creator: Catherine Whitney
Publisher: Putnam Adult
List Price: $24.95
Buy Used: $2.27
as of 11/8/2009 05:11 CST details
You Save: $22.68 (91%)
New (106) Used (472) Collectible (14) from $2.27
Seller: noah74
Rating:  527 reviews
Sales Rank: 248
Media: Hardcover
Edition: 1
Pages: 392
Number Of Items: 1
Shipping Weight (lbs): 1.6
Dimensions (in): 9.1 x 6.2 x 1.3
ISBN: 039914255X
Dewey Decimal Number: 613
EAN: 9780399142550
ASIN: 039914255X
Publication Date: January 1, 1996
Availability: Usually ships in 1-2 business days
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Product Description
Outline If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood
Amazon.com Review
If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.
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| Customer Reviews:
Showing reviews 1-5 of 527
 Well Pleased October 24, 2009
David Lawrence (Chattanooga, TN)
I ordered this book and chose the vendor very carefully based on his description of "mint condition" under used books. He was absolutely correct in his description and I received my order in a very timely manner. I would choose this vendor again very readily.
Eat Right 4 your type October 20, 2009
Cecile J. Freemond-brown (Cleves, Ohio)
0 out of 1 found this review helpful
I ordered this book on the recommendation of a friend. Whether or not you are going to follow the diet for your blood type to a T or not, the book is very interesting. The book is just a guideline for eating properly for your type.
Interesting and helpful book! October 15, 2009
A. Hett (Hamburg)
Interesting and helpful book! The explanation that each blood type should follow certain nutrition rules makes sense. I`ve started to follow this rules and I must admit that it really works. Not only can you loose some weight if you stick to the highly beneficial products but you will also feel better and stronger after starting to live after this book.
I can recommend it.
There is another book related to this it is called cook right 4your type.
In my opinion this book is a little disappointing, because the recipes are very basic and boring no haute cuisine!!! I think you will soon get tired of it when eating this every day! I think I will have to look in other cook books and alter the recipes according to my blood type.
Also the layout is not very appealing, no pictures no colours it does not invite you to start cooking.
I think to buy "eat right for your type" is sufficient and then you can alter your favourite recipes yourself after you know what is good for you to eat.
 Eat Right 4 Your Type October 11, 2009
JamPad (NC)
Book is just what I expected. I am not certain this is sound science but some things make sense and are worth trying. I will use it in conjunction with The Abs Diet. Some of the recipes are excellent. This seller was quite good and shipment was prompt. I am well pleased.
Not realistic September 30, 2009
B. Bradley (IN, USA)
My husband is type O and has gout which flares up periodically. The suggested foods for his blood type are contradictary to suggested foods to avoid gout flare ups. I am AB and cannot stand most seafood as it causes stomach distress for me, and fish is strongly recommended for my blood type. Basically, this did not give us any realistic answers, but it was an interesting read.
Showing reviews 1-5 of 527
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