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Mastery of Your Anxiety and Worry: Workbook (Treatments That Work) |  | Authors: Michelle G. Craske, David H. Barlow
Publisher: Oxford University Press, USA
List Price: $31.95
Buy New: $21.93
as of 11/24/2009 11:15 CST details
You Save: $10.02 (31%)
New (21) Used (14) from $21.70
Seller: allnewbooks
Rating:  3 reviews
Sales Rank: 25847
Media: Paperback
Edition: 2
Pages: 168
Number Of Items: 1
Shipping Weight (lbs): 1
Dimensions (in): 10.9 x 8.5 x 0.6
ISBN: 0195300017
Dewey Decimal Number: 616.8522306
EAN: 9780195300017
ASIN: 0195300017
Publication Date: March 23, 2006
Availability: Usually ships in 1-2 business days
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Product Description
Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment for this disorder is a program based on principles of congnitive-behavioral therapy.
Written by the developers of an empirically supported and effective CBT therapy program for treating GAD, this workbook includes all the information necessary for a client to learn the appropriate skills to combat their excessive worry. When used in conjunction with the corresponding therapist guide, this book provides a complete treatment package with a proven success rate.
Through the use of this workbook, clients will become active participants in their supervised treatment. This revised edition includes new elements such as a listing of goals for each session chapter, as well as more detailed lists of homework assignments. Mastery of Your Anxiety and Worry, Workbook, 2e is a one-of-a-kind resource that allows clients to work alongside their therapist to personalize their treatment strategy and overcome their GAD.
TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!
All programs have been rigorously tested in clinical trials and are backed by years of research
A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date
Our books are reliable and effective and make it easy for you to provide your clients with the best care available
Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated
A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources
Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
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| Customer Reviews:
 It really does work October 9, 2009
Jeff (Tennessee)
1 out of 1 found this review helpful
The book is really helpful, but will require a little homework. It not only helps you understand what is going on, but it guides you in an easy to follow format on how to feel better. It is not the typical "self help book". It allows you to feel what you feel, instead of someone just telling you how you feel. This book is great on your on or to work through with a professional.
Mastery of Your Anxiety and Worry January 22, 2008
Singing Girl (Roseville, CA, USA)
12 out of 12 found this review helpful
My major HMO in Northern California uses this book for at least one of its overcoming anxiety classes. This workbook breaks down the symptoms and thinking errors that cause anxiety into simple, easy to understand chapters. Each chapter builds upon the previous one, so it is important to do the exercises in each chapter before progressing to the next chapter. It is a workbook, and it will require work. However, the work required will be worth it. This text helped me to finally understand my feelings and gave me very valuable techniques to employ to reduce the anxiety episodes I was having. I highly recommend this workbook to anyone struggling with anxiety !
 Worth the time and money November 24, 2007
Erik B. Rinderle (Seattle, WA)
13 out of 13 found this review helpful
At the request of my counselor, I purchased this workbook, and can I tell you how much it helped me master my anxiety. It's not a "block the anxiety" kind of book. Instead, the authors give you exercises to work with your anxiety - let it become part of you without tearing you apart.
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